Watch Now: Tips for Summer Swim Safety...
(VIDEO: Safety in and around the water starts with the proper survival training. Experts share their tips for teaching children...
April 28, 2015
Chef Richard Offers Healthy Eating Advice for...
South Miami Hospital’s Chef Richard Plasencia demonstrated healthy eating for employees’ children today who visited their parents’ workplace...
April 10, 2015
Potato, Apple and Squash Latkes
This year, Hanukkah and Thanksgiving overlap for the first time in over a hundred years. So on this uncommon Thanksgivukkah, I hope...
November 29, 2013
Healthy Twist on Thanksgiving Favorites
It’s that dreaded belly-busting time of year again, Thanksgiving. Most people can tell you their favorite Thanksgiving dish, and often...
November 25, 2013
Tailgating this Weekend?
When football season starts, everyone is so excited. There’s always the hope that this will be THE year – the...
August 23, 2013
Chef Richard’s Healthy Travel Snacks
Everyone has their own ritual for a road trip ─ packing the car, gassing up, planning your route, stocking up...
July 18, 2013
Quick, Easy Delicious Recipes from Baptist Health...
Although it is cooked and eaten like a grain, quinoa is technically a seed, and is actually related to spinach...
April 23, 2013
Quick, Easy Delicious Recipes from Baptist Health...
Tradition reigns supreme at the Passover dinner table, but that still leaves plenty of room to get creative with your...
March 28, 2013
March is National Nutrition Month – Watermelon...
A little secret that I have learned at home is that adding fruit to salads is a good way to...
March 22, 2013
March is National Nutrition Month – Let’s...
March is National Nutrition Month, a nutrition education and information campaign created by the Academy of Nutrition and Dietetics. Nutrition is...
March 14, 2013
