Roundup: Warnings on Sleep-Aid Meds; Obesity’s Link...
FDA Orders Stronger Warnings on Meds for Insomnia, Citing Unsafe ‘Sleep Behaviors’ The U.S. Food and Drug Administration says it...
May 3, 2019
Roundup: Top Sleep Health Myths Online; Phone...
These Common Sleep Myths Could Hurt Your Health, Researchers Find People can do fine with five or fewer hours of...
April 19, 2019
Improving Sleep Health: Don’t Rely on Melatonin,...
Too many people make it through hectic, stressful days juggling work and family responsibilities, only to end up tossing and...
March 14, 2019
Roundup: Cleansing the Brain of Toxins; MMR...
‘Deep Sleep’ Stage Helps Brain Flush Out Toxins, Researchers Find New research indicates that deep sleep can have a positive...
March 8, 2019
Why ‘Sleeping In’ on Weekends is Not...
It’s that time of year again. At 2 a.m. on Sunday, March 10, we’ll be “springing forward” and shifting our...
March 7, 2019
Roundup: Fake Sunscreens, Lung Cancer Rates and...
FDA: Do Not Use Sunscreen Supplements or Pills; They Don’t Work There is no such thing as effective sunscreen supplements...
May 25, 2018
Roundup: Driving While Drowsy is Bigger Hazard...
Driving a vehicle while drowsy is a bigger health hazard than existing federal statistics show, says the American Automobile Association...
February 9, 2018
Roundup: Go Red for Heart Disease Awareness;...
Many Americans are wearing red today in support of the American Heart Association’s Go Red For Women movement, which is...
February 2, 2018
Sleep Health 101: Getting Kids Ready for...
South Florida’s public schools reopen on Aug. 21, but sleep health experts say that parents need to start re-orienting their...
August 7, 2017
Springing Forward: Tips to Avoid Sleep Deprivation
Sleep deprivation is a threat to public health, according to studies funded by the National Institutes of Health. And there’s...
March 9, 2017
