Wellness & Prevention


Roundup: Warnings on Sleep-Aid Meds; Obesity’s Link...

FDA Orders Stronger Warnings on Meds for Insomnia, Citing Unsafe ‘Sleep Behaviors’ The U.S. Food and Drug Administration says it is requiring makers of certain...

May 3, 2019 / 4 min read


Irritable Bowel Syndrome: Research Favors Lifestyle Changes...

Can counseling by a medical professional be more effective than medication to treat chronic IBS (Irritable Bowel Syndrome)? Possibly, concludes a major new study that...

May 1, 2019 / 2 min read


Here’s Why the Time of Day Matters...

Do you go for a jog first thing in the morning, or do you hit the gym after work or in the evening? Your answer...

April 29, 2019 / 2 min read


Roundup: Latest on ‘Too Much Sitting’; Toxins...

Americans are Still Sitting for Too Long Or Less Active, New Research Shows Despite awareness campaigns and recommendations from doctors, dietitians and fitness trainers, Americans...

April 26, 2019 / 4 min read


Prescription Drug ‘Take-Back Day’: Here’s How You...

Too often, unused prescription drugs find their way into the wrong hands, states the U.S. Drug Enforcement Administration. As part of its onging campaign to...

April 25, 2019 / 2 min read


World Immunization Week: Outbreaks Are Slowing Progress...

World Immunization Week, running April 24-30, promotes the use of vaccines to protect people of all ages against disease, especially children. In 2017, the number...

April 24, 2019 / 2 min read


‘Added Sugars’ on U.S. Food Labels Set...

New rules requiring “Nutrition Facts” food and drink labels to indicate the presence of so-called added sugars could have significant health and cost-saving benefits throughout...

April 23, 2019 / 2 min read


More on Head, Neck Cancers: ‘Game-Changing’ Immunotherapy,...

Immunotherapy will be a “game-changing” treatment for head and neck cancers, while more clinical trials are on the horizon for Miami Cancer Institute. This is...

April 22, 2019 / 4 min read


Roundup: Top Sleep Health Myths Online; Phone...

These Common Sleep Myths Could Hurt Your Health, Researchers Find People can do fine with five or fewer hours of sleep every night, right? Wrong....

April 19, 2019 / 5 min read


Roundup: Poor Diets vs. Smoking; Don’t Rely...

Poor Diets Linked to More Deaths Globally Than Smoking, Says Major New Study Unhealthy eating — fueled by a high intake of sodium, sugary foods...

April 12, 2019 / 3 min read