Wellness & Prevention


Tips to Improve Your Memory

Memory loss becomes a serious issue when it affects daily activities. That's when it's time to consult your doctor who may refer you to a...

August 2, 2013 / 3 min read


CT Lung Cancer Screening Approved

Lung cancer is the leading cause of cancer death among both men and women, according to the American Cancer Society. It is estimated that in...

August 1, 2013 / 2 min read


A Cord that Ties Us Together

Last week, cable news outlets and social media displayed photos of former president George H.W. Bush with a bald head, holding a young child, with...

July 31, 2013 / 2 min read


Cancer Genes and BRCA Testing – What...

Many of you may have heard about the BRCA gene more than ever lately. Angelina Jolie  and all the media have definitely put the gene...

July 30, 2013 / 2 min read


13 Ways to Avoid Jet Lag

Whether you’re traveling for business or pleasure, jet lag can highjack travel plans and hold you hostage with an assortment of ailments. And it’s not...

July 26, 2013 / 2 min read


Pledge Not to Text While Driving

Do you text or check emails while driving? If so, you’re taking a very big risk of winding up injured. A recent survey by the...

July 22, 2013 / 2 min read


5 Health Risks of Sleep Deprivation

Missing your beauty rest? Sleepless nights leave more than dark eye circles. Sleep deprivation is linked to a growing list of chronic conditions and illnesses,...

July 19, 2013 / 3 min read


The Health ‘Hook’ of Safe Fishing

For avid fishermen, fishing is fun.  Usually they don’t think about the health benefits of fishing to the body and mind. Yet, research tells us fishing promotes...

July 11, 2013 / 2 min read


Hydrate to Beat the Heat

While our tropical mix of heat and humidity rarely jumps higher than the mid-90s, active South Floridians (particularly outdoor laborers and those trying new exercise...

July 8, 2013 / 2 min read


10 Tips for Safe Grilling

Poorly handled food at barbecues can lead to indigestion, severe vomiting or hospital stays. Reduce danger by safely handling and grilling food.

July 1, 2013 / 2 min read