Wellness & Prevention


Sobering Facts: Underage Drinking on College Campuses

When it comes to alcohol abuse and underage drinking on college campuses, national statistics point to an “extremely widespread” crisis, according to the National Institute...

August 27, 2014 / 2 min read


The Link Between Insomnia and Stroke

People with insomnia, especially young adults, may have a higher risk of stroke than those without the sleep disorder, according to a study published in...

August 26, 2014 / 3 min read


Please, Slash the Salt

The biggest problem, say physicians, dietitians and the U.S. Food and Drug Administration, is with processed foods commonly available at your local grocery.

August 25, 2014 / 2 min read


The ABCs of Food Labels

Back-to-school season creates a special kind of homework for parents. It’s the daily kitchen challenge of putting together nutritious breakfasts, snacks and lunches for school-age...

August 21, 2014 / 2 min read


The Risks of Tanning

Despite the fact that exposure to ultraviolet rays (UV) is known to cause skin cancer – the most common of all cancers in the U.S.,...

August 20, 2014 / 3 min read


Diabetes Risk Rises to 40%, CDC Says

The risk of developing diabetes has doubled for U.S. males, based on earlier data that tracked 600,000 adults from 1985 to 2011.

August 18, 2014 / 3 min read


Vaccinations: Get the Facts

Vaccines are the best way to prevent many diseases. Children begin receiving a schedule of immunizations early because some diseases are most likely to strike...

August 14, 2014 / 3 min read


Depression and Addiction: Know the Warning Signs

The recent passing of legendary actor and comedian Robin Williams sheds light on the complex issues of addiction and depression, according to experts from the...

August 13, 2014 / 2 min read


Transitioning to a New School

While a new school year can bring excitement, children can also experience anxiety — especially students transitioning to a new school or moving to a...

August 13, 2014 / 1 min read


Beat the Heat: Safe Strategies for Back-to-School...

For millions of young athletes, back-to-school signals the start of intensive athletic training for fall sports – in sultry August temperatures. To safeguard kids against...

August 12, 2014 / 3 min read