Wellness & Prevention


Never Too Late: Building Muscle and Strength...

Repeated research has shown that, through weight training, men and women in their 60s and beyond can grow muscles as big and strong as an...

January 4, 2017 / 3 min read


Antibiotics: Curbing Their Misuse and Overuse

In the 21st century, our focus has turned from celebrating these medications for their ability to cure infections to looking for ways to reduce their...

January 3, 2017 / 3 min read


Weighing Diet Claims: Too Good to be...

Claims by promoters of popular diets often say you can lose weight permanently without much effort or any significant lifestyle changes. That's just not true.

January 2, 2017 / 2 min read


Fireworks Safety Tips (With Infographic)

New Year’s Eve may not generate as many fireworks gatherings for the family as the Fourth of July does, but you need to keep the...

December 30, 2016 / 1 min read


Top Healthcare Innovations of the Year

When it comes to healthcare innovations, or advancements in combating cancer and other chronic or deadly diseases, 2016 was a very productive year, with Baptist...

December 29, 2016 / 4 min read


Exercises for Relieving ‘Text Neck’ (Video)

There are simple stretching exercises you can do to alleviate this condition. Of course, if the pain and discomfort do not go away, you should...

December 27, 2016 / 2 min read


Early Screening Success: Lung Cancer Patient Shares...

Can a $35 lung screening save your life? Arlene says “yes.” She credits the Baptist Health Lung Screening Program and her diligent doctors for detecting...

December 19, 2016 / 3 min read


Roundup: An ‘Aerobic Fitness Check’ Could Help...

Actor Alan Thicke’s sudden death from a fatal heart attack this week at the age of 69 is shedding new light on cardiovascular screenings that...

December 16, 2016 / 4 min read


Here’s Why COPD is Deadlier for Women

While fewer Americans are dying from the disease in recent years, a lack of public awareness may explain, in part, why COPD has remained the...

December 15, 2016 / 3 min read


Playing It Safe: 10 Tips to Avoid...

There were an estimated 185,500 toy-related visits to hospital emergency centers last year among children younger than 15.

December 13, 2016 / 5 min read