March 12, 2020 by Staff News Team
Do You Have a Sleep Disorder?...
That extra hour of sleep this weekend won’t do you much good...
Top 4 Contributors to Sleep Deprivation
The top four contributors to sleep disturbances and sleep deprivation all center around poor sleep hygiene.
March 12, 2018 / 4 min read
Roundup: Go Red for Heart Disease Awareness;...
Many Americans are wearing red today in support of the American Heart Association’s Go Red For Women movement, which is designed to spread awareness of...
February 2, 2018 / 4 min read
‘Circadian Rhythm’ Nobel Prize Spotlights Sleep Health
Nobel Prize winners Jeffrey C. Hall, Michael Rosbash and Michael W. Young. (AFP photo/Chinese University of Hong Kong CUHK) To many, circadian rhythm has become...
October 5, 2017 / 2 min read
Diabetics With Sleep Apnea at Higher Risk...
Obstructive sleep apnea (OSA) is known to be associated with many health problems, but most people do not realize that it can lead to some...
September 5, 2017 / 2 min read
Sleep Health 101: Getting Kids Ready for...
South Florida’s public schools reopen on Aug. 21, but sleep health experts say that parents need to start re-orienting their kids back into an early-to-bed...
August 7, 2017 / 1 min read
Sleep Disturbances May Increase Risk for Alzheimer’s
Research on the brains of patients with Alzheimer’s disease has uncovered toxic proteins that interrupt signals firing between neurons. Those signals play an important role...
July 31, 2017 / 3 min read
Roundup: 1 in 3 Adults Have ‘Warning...
A new survey finds that one in three American adults have had symptoms of a transient ischemic attack (TIA), which can be a warning sign...
June 9, 2017 / 4 min read
Springing Forward: Tips to Avoid Sleep Deprivation
Sleep deprivation is a threat to public health, according to studies funded by the National Institutes of Health. And there’s no greater reminder of this...
March 9, 2017 / 3 min read
Roundup: Rise of E-Cigarette Use Among Youth...
Actions should be taken by public officials and others to "protect the health of our nation’s young people," according to a report issued Thursday by...
December 9, 2016 / 4 min read
Roundup: Racquet Sports Score Highest in Reducing...
While just about any sustained exercise routine can improve your overall health, there may be certain sports or aerobic activities that can further improve your...
December 2, 2016 / 4 min read
