March 4, 2020 by Natalie Castro
Nutrition Month 2020: Ask Yourself These...
This is the time of year when we remind everyone about choosing...
Top 3 Myths About Gluten
Most people who buy gluten-free products don’t have celiac disease or even a mild sensitivity to wheat.
January 5, 2017 / 3 min read
Weighing Diet Claims: Too Good to be...
Claims by promoters of popular diets often say you can lose weight permanently without much effort or any significant lifestyle changes. That's just not true.
January 2, 2017 / 2 min read
Never Too Early: 5 Tips to Avoid...
Your current weight may be the lightest you’ll be for the remainder of the year, according to a new study by a professor at Cornell...
October 19, 2016 / 2 min read
Prescription Diet Meds: What You Should Know
Doctors warn that if you are looking for a long-term weight loss solution, you won’t find it on drug store shelves.
October 3, 2016 / 3 min read
Three Ways to Help Your Teen Reverse...
If you are looking for ways to help your teen get healthy, experts say you have more power than you think.
September 19, 2016 / 3 min read
Top 5 Nutrition and Weight-loss Myths Debunked
Quick-fixes, especially when it comes to nutrition, aren’t always best for your body function and overall health.
September 1, 2016 / 3 min read
FDA Unveils Revamped Food Label With ‘Added...
The updated label will include new details on how much sugar is added to packaged foods as part of a campaign to help Americans reduce...
May 20, 2016 / 2 min read
Roundup: ‘Severe Obesity’ Rate Among U.S. Children...
From infancy through age 18, rates of obesity have increased steadily from 1999 to 2014, and the number of children with the severest forms of...
April 29, 2016 / 2 min read
Community Health: Taking On the Obesity Epidemic
Community Health is promoting healthy eating and physical activity across South Florida -- and hopefully make a dent in the nation’s obesity epidemic.
April 19, 2016 / 3 min read
Roundup: 300% Hike in Diabetes Worldwide, U.N....
In 2014, 8.5 percent of adults (422 million) in the world had diabetes, up from 4.7 percent or 108 million in 1980, said the report.
April 8, 2016 / 2 min read
