March 13, 2020 by John Fernandez
Roundup: U.S. Agencies Warn About Fake...
U.S. Agencies Warn Companies About Fake Products That Claim to Treat, Prevent...
Here’s Why Juicing is Not as Healthy...
Juicing -- which refers to mixing up fruits and/or vegetables into a blender for a quick smoothie -- has become a trendy thing. But when...
February 12, 2019 / 2 min read
Tips for Marathoners: Beating Physical, Mental Challenges
Several months of intense physical training will result in the ultimate test of endurance on Sunday, Jan. 27, as more than 20,000 runners compete in...
January 17, 2019 / 4 min read
The Power of Exercise in Reducing High...
Another report has found that regular exercise can benefit one’s health. This time the focus is on individuals who take medications for high blood pressure....
December 27, 2018 / 2 min read
Avoiding Acid Reflux Via Lifestyle Changes
More than 60 million U.S. adults experience heartburn at least once a month, and at least 15 million as often as daily, according to the...
December 26, 2018 / 2 min read
Live Healthier: Here’s Why U.S. Life Expectancy...
Updated statistics that are concerning public health officials conclude that life expectancy in the United States declined again in 2017. In most developed nations, life...
December 3, 2018 / 4 min read
Roundup: Strength-Building vs. Cardio; No Honey for...
Strength Building Exercises Could Benefit Heart Health More than Aerobics, Study Finds While both aerobic activity and strength-building exercises are very beneficial to overall health,...
November 23, 2018 / 4 min read
Roundup: Energy Drinks Constrict Blood Vessels; Coffee’s...
Energy Drinks Can Narrow Blood Vessels 90 Minutes After Consumption, Researchers Find An estimated one-third of teens between 12 and 17 years old drink so-called...
November 9, 2018 / 3 min read
Roundup: High or Low BMIs are Unhealthy,...
Both Too High or Too Low BMI Levels Linked to Early Death From Range of Diseases, New Research Finds A higher risk of heart disease...
November 2, 2018 / 4 min read
Roundup: Adult Flu Vaccinations Decline; Oral Hygiene...
CDC: Last Season’s Adult Flu Vaccination Rate Was Lowest in Years Just over 37 percent of U.S. adults got their flu shot during the 2017–18...
October 26, 2018 / 4 min read
Can Diabetics Benefit from Planned Intermittent Fasting?
With a still-strong obesity epidemic, cases of type 2 diabetes are increasingly being diagnosed in children, teens, and young adults — although the chronic disease...
October 25, 2018 / 3 min read
