Nutrition & Fitness


Gluten-free Double-Chocolate Cupcakes

As cardiologist Arthur Agatston, M.D., Baptist Health’s wellness and prevention expert, advises in his latest book The South Beach Diet Gluten Solution, being “gluten-aware” doesn’t...

April 16, 2013 / 2 min read


Wellness and Prevention Expert Arthur Agatston, M.D.,...

People with sensitivity to gluten wouldn’t dream of eating traditionally-made tabbouleh, due to the gluten-containing main ingredient couscous. In this recipe, found in the new...

April 10, 2013 / 2 min read


Be Gluten-Aware to Improve Your Health and...

Do you spend your days with stomach pains, your brain in a fog? Do you suffer from unexplained body aches, pains or rashes? Perhaps you’re...

April 4, 2013 / 2 min read


Quick, Easy Delicious Recipes from Baptist Health...

Tradition reigns supreme at the Passover dinner table, but that still leaves plenty of room to get creative with your recipes. While most people associate...

March 28, 2013 / 3 min read


March is National Nutrition Month – Watermelon...

A little secret that I have learned at home is that adding fruit to salads is a good way to get your kids to eat...

March 22, 2013 / 2 min read


March is National Nutrition Month – Let’s...

March is National Nutrition Month, a nutrition education and information campaign created by the Academy of Nutrition and Dietetics. Nutrition is more than cutting out certain...

March 14, 2013 / 2 min read


Today is Registered Dietitian Day

Today we celebrate Registered Dietitian Day, honoring the RD’s commitment to helping people enjoy healthy lives. We give a very special thank you to all...

March 13, 2013 / 1 min read


Eat Right, Your Way, Every Day!

At some point we have all learned ways to improve the way we eat for better health, but for many reasons some people are still...

March 8, 2013 / 3 min read


Chef Richard’s “Feast With the Beasts” Peruvian-style...

This weekend West Kendall Baptist Hospital will be participating at Feast With the Beasts at Zoo Miami. The 25-year-old event is one of South Florida’s...

March 1, 2013 / 2 min read


Five a Day, the Baptist Health Way...

After receiving great feedback about the healthy and delicious fruit and vegetable combination I created for the South Beach Wine & Food Festival’s “Florida Blue...

February 27, 2013 / 2 min read