March 13, 2020 by John Fernandez
Roundup: U.S. Agencies Warn About Fake...
U.S. Agencies Warn Companies About Fake Products That Claim to Treat, Prevent...
Shout Out to Our Registered Dietitians
Today we celebrate Registered Dietitian (R.D.) Day, honoring the R.D.’s commitment to helping people enjoy healthy lives. The day commemorates the dedication of our Baptist...
March 12, 2014 / 2 min read
March is National Nutrition Month
This is the time of year where we can stop and reflect on the nutritional quality of the food choices we make on a daily...
March 5, 2014 / 2 min read
Five a Day, the Baptist Health Way...
After receiving great feedback about the healthy and delicious fruit and vegetable combination I created for the South Beach Wine & Food (SoBe) Festival’s “Fun...
February 27, 2014 / 2 min read
Too Thin to Be Healthy?
News and entertainment outlets recently buzzed with controversy over whether the latest winner of NBC’s reality show The Biggest Loser had lost too much weight...
February 21, 2014 / 3 min read
They Ran the Miami Marathon
As a member of the Baptist Health Marketing team, I have played a behind-the-scenes role at the Miami Marathon for the past three years. Each...
February 6, 2014 / 4 min read
Running for Their Lives
Half Marathoner Matthew Millheiser, 43 When the gun fires this Sunday at the starting line of the Miami Marathon, Matthew Millheiser will be running among...
January 31, 2014 / 3 min read
Fuel Up for the Marathon with Penne...
As the Miami Marathon and Half Marathon quickly approach, what should you eat before the big event? The fueling strategy used differs from person to person, although...
January 30, 2014 / 2 min read
Heirloom Tomato Stack – A Healthy Side...
With the New Year comes the opportunity for a fresh start. For many people, this means leading a healthier lifestyle and losing weight. If this...
January 16, 2014 / 2 min read
Your Guide to Healthy Grocery Shopping
Healthy eating starts with the foods you buy and store in your pantry and refrigerator. In order to start living a healthier lifestyle, you need...
January 9, 2014 / 6 min read
A Dangerous Dose of Energy?
It’s the time of year when getting fit tops many resolution lists. But reaching for that energy drink to get you prepped for exercise may...
January 6, 2014 / 4 min read
