March 9, 2020 by John Fernandez
‘Spring Forward’ to Better Sleep Health
“Daylight saving time” (DST) returned officially on Sunday at 2 a.m. The...
Baptist Health Hosts Youth Tennis Event at...
A special event held at the Miami Open this week gave a group of local children the opportunity to practice their tennis skills on courts next...
March 29, 2018 / 3 min read
Do Varicose Veins Put You at Higher...
Varicose veins can be embarrassing to many people, but does this common condition signal a serious health issue? A new study has sounded some alarms,...
March 20, 2018 / 2 min read
How to Naturally Lower Your Blood Pressure
Can you lower your blood pressure naturally, through dietary changes, regular exercise and managing stress? Absolutely, doctors and dietitians agree, as long as you are...
March 14, 2018 / 3 min read
Score a Healthy Super Bowl With These...
More food is eaten on Super Bowl Sunday than any other holiday or celebration during the year, with the exception of Thanksgiving. With the quantity...
February 2, 2018 / 3 min read
Fueling for the Marathon: Top 5 Common...
Preparing for the Fitbit Miami Marathon and Half Marathon on January 28 requires many miles of training. But what about training the stomach and muscles...
January 23, 2018 / 4 min read
Miami Marathon Profiles 2018 (Part 2): Why...
Participants training for the Fitbit Miami Marathon and Half Marathon on January 28 share their motivations for running. Here is the second installment of our...
January 22, 2018 / 5 min read
Answers to Top 5 Most Googled Health...
Nearly everyone has Googled questions related to health issues at one point, or at least semi-regularly. Meanwhile, the Internet search giant keeps tabs on the...
January 17, 2018 / 4 min read
Staying on Track With Your Exercise Resolutions
If you are like most people, you’re looking toward the New Year and promising yourself you’ll be more active in 2018. Good for you! Getting...
January 2, 2018 / 4 min read
Healthcare 2018: Top Advances in Prevention, Treatments
Throughout 2017, we’ve chronicled advances in prevention and treatment at Baptist Health South Florida, sometimes reflecting national trends in the ongoing fight against serious illnesses,...
December 28, 2017 / 7 min read
‘Dramatic’ Diabetes Diagnosis Inspires Healthier Living (Video)
Christopher Braithwaite, 35, was a paramedic for seven years when he walked into the emergency room at Baptist Hospital of Miami as a patient himself,...
December 11, 2017 / 3 min read
