Diet


Roundup: Mediterranean Diet Ranked No. 1; FDA...

Mediterranean Diet, Focusing on Planted-Based Foods, Wins Top ‘Overall Diet’ Honor for 2019 The so-called Mediterranean diet, which focuses on planted-based foods, whole grains and...

January 4, 2019 / 3 min read


Egg Experiments: Hatching a Healthy Eating Plan

If your goals for 2019 include healthier eating, it’s time to get cracking. One easy way is to include more eggs in your diet. A...

January 2, 2019 / 3 min read


Avoiding Acid Reflux Via Lifestyle Changes

More than 60 million U.S. adults experience heartburn at least once a month, and at least 15 million as often as daily, according to the...

December 26, 2018 / 2 min read


Ketogenic Diets: High in Fat, Side Effects...

As quick weight-loss diets go, the usual formula involves eating less carbohydrates and more protein for a period of time. These days, one of the...

December 11, 2018 / 3 min read


#BaptistHealthy Recipe: Chicken and Apples for Hanukkah...

What are you serving for Hanukkah? Chicken and apples is one traditional meal that makes its way to the tables of many Hanukkah celebrations. This...

December 5, 2018 / 2 min read


Roundup: More Recalls of Blood Pressure Meds;...

More Blood Pressure Meds Recalled Over Potential Cancer-Causing Impurity The U.S. Food and Drug Administration (FDA) has added to its list of recalled blood pressure...

November 30, 2018 / 3 min read


#BaptistHealthy Recipe: Roasted Brussels Sprouts

Looking for a dish to bring to a holiday potluck? Brussels sprouts are in the cruciferous vegetable family which also includes broccoli, cauliflower and cabbage. Brussels...

November 19, 2018 / 1 min read


Updated Cholesterol Guidelines Stress Personalized Care, Healthier...

More “personalized” risk assessments and a stronger emphasis on a healthy lifestyle are part of the updated key recommendations in the 2018 cholesterol guidelines from...

November 19, 2018 / 3 min read


#BaptistHealthy Recipe: Baked Pumpkin Spice Oatmeal (Video)

Looking for something else you can do with that bottle of pumpkin spice? Try this alternative way to preparing oatmeal. Baking oatmeal provides a different...

November 16, 2018 / 2 min read


Roundup: Screenings for ‘Unhealthy Alcohol Use;’ Salmonella...

U.S. Panel: Adults Should be Screened for ‘Unhealthy Alcohol Use’ All adults, including pregnant women, should be screened for “unhealthy alcohol use” by their primary...

November 16, 2018 / 3 min read