March 4, 2020 by Natalie Castro
Nutrition Month 2020: Ask Yourself These...
This is the time of year when we remind everyone about choosing...
News Roundup: Daily Coffee Habit Linked to...
There's more good news about the effects of drinking a cup of java -- even consuming as many as five cups or more a day...
November 20, 2015 / 3 min read
Healthy Versions of Popular Thanksgiving Side Dishes
With the average Thanksgiving meal packing 4,500 calories, it's no wonder why we are full to the point of immobility after eating it. Avoid feeling...
November 19, 2015 / 2 min read
Heart Walk: A Personal Journey for Baptist...
The goal of the Miami Heart Walk, set for 8 a.m. to 12 p.m., Nov. 22, at Museum Park (1075 Biscayne Blvd.), is to celebrate...
November 18, 2015 / 3 min read
‘Super Foods’ That May Prevent Illnesses
Although no one has been able to say that one specific food can fully prevent cancer, there is enough evidence to support the notion that...
November 16, 2015 / 4 min read
News Roundup: Sugary Drinks Linked to Higher...
A study of 42,000 Swedish men, over 12-year span, found that those who drank at least two sweetened beverages a day had a 23 percent...
November 6, 2015 / 3 min read
5 Tips For Curbing Candy Overload
the average trick-or-treat haul contains three cups of sugar and 4,800 calories. Cathy Clark-Reyes, a registered dietitian with Baptist Health Primary Care, offers these tips...
October 30, 2015 / 2 min read
Watch Now: Fruit Sushi With Mango Sauce...
Just in time for Halloween and the annual ZooRun, Chef Edgardo Llopiz, executive chef at West Kendall Baptist Hospital, has cooked up a healthy pre-race...
October 29, 2015 / 2 min read
Watch Now: Exercise Tips for Weight Management
Nearly 49 million adults in the U.S. — approximately 35 percent — are obese, according to the U.S. Centers for Disease Control and Prevention. Overall,...
October 27, 2015 / 1 min read
Worried About Processed Meat-Cancer Link? Consider Greener,...
Dietitians generally praise the findings, primarily for putting the spotlight on potentially unhealthy foods and the need for a balanced-diet approach.
October 27, 2015 / 2 min read
Watch Now: Turkey Meatballs, Fruit Salad &...
Healthy and tasty recipes filled pans and plates during a recent interactive cooking demonstration at Baptist Hospital of Miami. The audience feasted on different foods...
October 22, 2015 / 3 min read
