March 4, 2020 by Natalie Castro
Nutrition Month 2020: Ask Yourself These...
This is the time of year when we remind everyone about choosing...
Myths and Facts About Pregnancy Nutrition
The goal of proper nutrition during pregnancy is to help the mother be as healthy as possible and get the baby off to a good...
January 25, 2018 / 4 min read
Answers to Top 5 Most Googled Health...
Nearly everyone has Googled questions related to health issues at one point, or at least semi-regularly. Meanwhile, the Internet search giant keeps tabs on the...
January 17, 2018 / 4 min read
Intermittent Fasting: Is It a Healthy Trend?
Diet plans that incorporate intermittent fasting are popular, but are they healthy? The verdict is mostly still out on the long-term effectiveness of adding periods...
January 15, 2018 / 3 min read
#BaptistHealthy: Avocado Toast (Video)
Did you know avocados provide a healthy source of monounsaturated fats, vitamins and minerals? Replacing saturated fats with monounsaturated fats can help prevent heart disease...
January 3, 2018 / 1 min read
Healthcare 2018: Top Advances in Prevention, Treatments
Throughout 2017, we’ve chronicled advances in prevention and treatment at Baptist Health South Florida, sometimes reflecting national trends in the ongoing fight against serious illnesses,...
December 28, 2017 / 7 min read
#BaptistHealthy: Green Beans Almondine (Video)
This Christmas, try a plate of green beans almondine. Healthy, easy to make, and serves 15 people with just 58 calories per serving. Watch now!...
December 20, 2017 / 1 min read
‘Dramatic’ Diabetes Diagnosis Inspires Healthier Living (Video)
Christopher Braithwaite, 35, was a paramedic for seven years when he walked into the emergency room at Baptist Hospital of Miami as a patient himself,...
December 11, 2017 / 3 min read
5 Myths About Sugar That May Surprise...
When you were a little kid, your mother probably warned you about sugar “rotting your teeth,” but with a quick stroke of your toothbrush and...
December 6, 2017 / 4 min read
Just 1 in 10 Adults Getting Enough...
Eating a diet rich in fruits and vegetables, which are loaded with vitamins and minerals, can help fight chronic diseases, such as heart problems, diabetes...
November 21, 2017 / 2 min read
Gluten-Free Cauliflower Stuffing
Having family members over with gluten-related allergies over the holidays? Rod Knight, executive chef at West Kendall Baptist Hospital, shows us how to make gluten-free...
November 20, 2017 / 1 min read
