March 4, 2020 by Natalie Castro
Nutrition Month 2020: Ask Yourself These...
This is the time of year when we remind everyone about choosing...
Roundup: Big Breakfast Benefit; Vitamin D During...
A Big Breakfast, Small Dinner Combination is Best for Weight Control, New Research Says Portion size and timing have emerged as key factors in losing...
February 28, 2020 / 5 min read
Roundup: Too Much Sitting & Heart Disease;...
Too Much Sitting Among Post-Menopausal Women Increases Heart Disease Risk, Researchers Say Sitting for too long on a regular basis was linked to higher levels...
February 21, 2020 / 5 min read
Roundup: Red Meat & Heart Disease; First...
Red Meat, Processed Meats Raise Risk of Heart Disease, Confirms New Study Eating two servings of red meat, processed meat that includes poultry – but...
February 7, 2020 / 4 min read
Roundup: Alcohol-Related Deaths Surge; Best Diets for...
U.S. Alcohol-Related Deaths More Than Double Over Last Two Decades The number of U.S. adults who have died from alcohol-related health issues every year has...
January 10, 2020 / 4 min read
#BaptistHealthy Easy Eats: 2-Ingredient Pancakes
These 2-ingredient pancakes are healthy and easy to prepare. The pancakes are a twist on traditional banana pancakes and only use two common household ingredients...
December 23, 2019 / 2 min read
Roundup: Long-Term Lung Damage from Vaping; Weight...
First Long-Term Study Ties Vaping to Higher Risks of Chronic Lung Diseases Researcher say the first long-term study of the health effects of e-cigarettes, or...
December 20, 2019 / 4 min read
10 Tips for Avoiding Weight Gain During...
While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining weight. Here are 10 tips...
December 16, 2019 / 3 min read
#BaptistHealthy Easy Eats: Berry Chia Seed Jam
This 10-minute Berry Chia Jam is quick and easy to make. The jam is thickened with chia and is not only nutritious but delicious. It’s a...
November 27, 2019 / 2 min read
Roundup: Heart-Failure Deaths Rising; ‘Severe Obesity’ in...
Deaths from Heart Failure Rising, Especially in Those 65 and Older, Study Says As the portion of the population age 65 and older is increasing...
November 1, 2019 / 4 min read
