March 12, 2020 by Staff News Team
Do You Have a Sleep Disorder?...
That extra hour of sleep this weekend won’t do you much good...
Figuring Your Ideal Weight
A BMI “body mass index” quickly configures a status number (18.5-24.9 considered “normal”) using your height and weight. But a healthy weight is not just...
January 14, 2016 / 3 min read
Staying Healthy During Cold and Flu Season...
Flu season typically starts in October and can last through May. It usually peaks in the colder winter months of December through February, says the...
January 12, 2016 / 2 min read
Baptist Health Welcomes First Baby of 2016...
Alaina Star Epps is the first baby born at a Baptist Health Hospital in 2016. Mother Cordelia Riggins delivered her Friday, January 1, 2:57 a.m.,...
January 5, 2016 / 1 min read
Top 5 Health Topics of 2015
Over the span of hundreds of articles in 2015, the Resource and Salud blogs have covered health topics that touch upon the latest healthcare advances,...
December 31, 2015 / 5 min read
Top 5 Conditions Made Worse by Stress
Stress is often ignored as a risk factor, and that’s especially problematic for those already dealing with obesity, high blood pressure, diabetes or other underlying...
December 21, 2015 / 3 min read
News Roundup: Most Cancers Due to Lifestyle...
Luck does not play the biggest role in a person's likelihood of getting cancer. The biggest risk factors for cancer involve lifestyle choices and the...
December 18, 2015 / 3 min read
Fitness Goals: Focus on Behaviors, Not Weight
If your goal is to reach and maintain a healthy weight, assess the following behaviors to determine if you should make a few lifestyle changes.
December 10, 2015 / 3 min read
Keeping Your Balance in Life (Literally)
Little kids twirl and turn in dizzying circles for fun, arms outstretched, until they fall to the grass and watch the sky appear to spin....
December 9, 2015 / 4 min read
News Roundup: More TV Means Less Brain...
Studies have shown that people who spend too much time as a couch potato in front of the TV are at higher risk of cancer and...
December 4, 2015 / 3 min read
Smokeout: 5 Steps to Help You Quit
About 42 million Americans still smoke cigarettes, and tobacco use remains the single largest preventable cause of disease and premature death in the United States.
November 19, 2015 / 4 min read
