Life


Tips for Avoiding Holiday Weight Gain

“The good news is the average weight gain over the holidays is one to three pounds,” says Cathy Clark-Reyes, a registered dietician with Baptist Health...

November 30, 2015 / 2 min read


News Roundup: Holiday Food Safety Tips, High...

Holiday Food Safety Tips During the year-end holiday season, food is often the centerpiece of many family gatherings. Healthy menus and safe food preparation are...

November 27, 2015 / 3 min read


Gratitude Can Help Your Heart Stay Healthy

Ancient philosophers and our grandmothers knew it well: Being thankful is good for us, and for everyone else around us.  More than 2,000 years ago,...

November 25, 2015 / 2 min read


Top 5 Exercise Motivators

There are well-proven motivating factors that can help you stay on track, or get you started on a program long before the new year gets...

November 24, 2015 / 3 min read


South Miami Hospital Employees Brighten Thanksgiving (VIDEO)

Employees at South Miami Hospital kicked off Thanksgiving week by visiting the South Miami Senior Center to deliver turkey dinners with all the trimmings to...

November 23, 2015 / 1 min read


Watch Now: South Miami Expands Wound Care...

November is National Diabetes Month, an annual observation with the goal of creating more awareness about diabetes, a disease that affects millions of adults and...

November 23, 2015 / 1 min read


Welcome to the New Online ‘Resource’

Today Baptist Health re-launches its blog with the same name you’ve grown to trust, Resource. The online commitment to our users remains the same, to...

November 20, 2015 / 2 min read


Watch Now: Championship Taste Serves Support Up...

Guests revved up their support of children’s medical services at Homestead Hospital last night by taking part in the 4th Annual Championship Taste at Homestead-Miami...

November 20, 2015 / 1 min read


News Roundup: Daily Coffee Habit Linked to...

There's more good news about the effects of drinking a cup of java -- even consuming as many as five cups or more a day...

November 20, 2015 / 3 min read


Smokeout: 5 Steps to Help You Quit

About 42 million Americans still smoke cigarettes, and tobacco use remains the single largest preventable cause of disease and premature death in the United States.

November 19, 2015 / 4 min read