Life


Tips for Keeping Your Brain Healthy (VIDEO)

Sergio Jaramillo, M.D., a neurologist at Baptist Hospital, says the jury might still be out on these supplements, but insists on including fish as part...

January 13, 2016 / 1 min read


Staying Healthy During Cold and Flu Season...

Flu season typically starts in October and can last through May. It usually peaks in the colder winter months of December through February, says the...

January 12, 2016 / 2 min read


Marathon Profiles 2016: Why They Run (Part...

Although every runner has different motivations, most admit that the "runner’s high" is rewarding and addicting.

January 11, 2016 / 4 min read


CDC: 7 Out of 10 Kids Exposed...

Ads from electronic cigarette manufacturers reach seven out of 10 kids — about 18 million teens and preteens in the U.S., according to the latest...

January 8, 2016 / 3 min read


Strength Training Delivers Health Benefits (Watch Now)

(Caption: Fitness expert from Mariners Hospital Wellness Center offers strength-training tips.) Looking to reduce pain, improve bone density or burn calories? Strength training can deliver...

January 7, 2016 / 1 min read


Baptist Health Welcomes First Baby of 2016...

Alaina Star Epps is the first baby born at a Baptist Health Hospital in 2016. Mother Cordelia Riggins delivered her Friday, January 1, 2:57 a.m.,...

January 5, 2016 / 1 min read


Exercise Without Breaking Your Budget

There are many low-cost alternatives that will help you get in shape without breaking your budget. Here are a few exercises that require only your...

January 5, 2016 / 2 min read


New Year’s Resolution: Controlling Diabetes (Video)

(Video: Clair Hefner, R.N., a certified-diabetes educator with the Diabetes Care Center at Mariners Hospital, offers tips for managing diabetes.) Is taking better control of...

January 4, 2016 / 2 min read


9 Tips to Help Keep Those Healthy...

“New Year, new you!” It’s the perfect time to create a healthier, happier version of yourself. Yeisel Barquin, M.D., a Baptist Health Primary Care physician...

January 1, 2016 / 2 min read


Top 5 Health Topics of 2015

Over the span of hundreds of articles in 2015, the Resource and Salud blogs have covered health topics that touch upon the latest healthcare advances,...

December 31, 2015 / 5 min read