April 7, 2020 by John Fernandez
Supermarket Social Distancing, Avoiding Myths &...
Coronavirus treatment myths could be harmful and should be avoided. But social...
Watch Now: 15 Minutes to Better Health...
(VIDEO: Visitors to the West Kendall Walmart can now get a health screening in 15 minutes or less.) A routine trip to the store can...
March 3, 2016 / 1 min read
Heart Disease: Prevention Saves Lives, Cuts Costs
Expenses related to cardiovascular disease represent 17 percent of overall national health expenditures.
March 3, 2016 / 2 min read
Workout Trends: The 7-Minute Workout
One of the hottest topics in the fitness industry right now is not how much exercise we should be completing, but how little.
March 2, 2016 / 2 min read
Sports Fans Need Hydration Too
Enjoying the moderate winter and springtime temperatures and excited to see their favorite players, many head to the golf or tennis court sidelines unprepared for...
March 2, 2016 / 2 min read
Tendinitis: How to Treat and (Sometimes) Prevent...
There’s a common, nagging and often quite painful condition shared by elite athletes, weekend warriors, exercise-class enthusiasts — as well as office workers typing at...
March 1, 2016 / 3 min read
Healthy Choices Fill Menu at SOBE Fun...
Health and fitness topped the menu this past weekend at Fun & Fit as a Family at Jungle Island.
February 29, 2016 / 1 min read
6 (Easy) Healthy Menu Makeovers
Here are tips to help you find ways around your nutritional barriers.
February 29, 2016 / 2 min read
Roundup: 1 in 3 Americans Drink Sugar-Laden...
Nearly one-third of Americans consume at least one sugar-laden soda or juice every day, according to a new report from the U.S. Centers for Disease...
February 26, 2016 / 2 min read
Beet the Garden Plate: A Healthy Vegan...
A healthy vegan recipe with produce items harvested in South Florida this time of year, courtesy of the Grow2Heal Community Garden at Homestead Hospital.
February 25, 2016 / 2 min read
More Data Needed on Zika Virus, Says...
Florida's surgeon general said the state is prepared to address the Zika virus based on a proven history of combating other mosquito-borne diseases.
February 24, 2016 / 3 min read
