Life


Core Muscle Strength and Spine Health: It’s...

Orthopedic physicians and fitness trainers agree that even those who do regular strength-building exercises often overlook the so-called “core muscles” that make up the abdomen...

October 11, 2019 / 3 min read


Roundup: CDC Warns of Record-High STDs; Dog...

Public Health Officials Warn of ‘Severe Health’ Issues from Record High STDs U.S. public health officials are warning adults of dramatic increases in confirmed cases...

October 11, 2019 / 4 min read


‘Cancer in My Life was a Blessing,’...

In her early 30s and out of the high-risk age group, Sara Ordonez found out she had breast cancer, stage 2. The diagnosis came after...

October 10, 2019 / 2 min read


Red Meat Alternatives: Plant-Based Diets Offer Many...

A controversial new study claiming that regular consumption of red meat may not pose much of a health risk has drawn sharp criticisms from doctors...

October 3, 2019 / 3 min read


Breast Cancer Prevention: What You Need to...

When it comes to breast cancer prevention, awareness and living healthy are at the top of the list. “While age – getting older – is...

October 2, 2019 / 3 min read


Roundup: Time for Flu Shots; U.S. Diets...

CDC Issues Updated Flu Shot Recommendations October is almost here and that means it’s time for getting your flu shot and making sure your kids...

September 27, 2019 / 4 min read


World Heart Day: Promoting Healthier Lifestyles Year-Round

Nearly half of American adults are living with some form of cardiovascular disease, the American Heart Association (AHA) said in a striking statement earlier this...

September 26, 2019 / 4 min read


#BaptistHealthy: Quinoa Salad with Avocado Dressing

Whole grains, such as quinoa and farro, provide essential vitamins, minerals and fiber which help regulate the digestive system and keep you fuller and more...

September 19, 2019 / 2 min read


#BaptistHealthy In Motion: Burpee Breakdown

Burpees are considered a cardio-strength exercise that increases your heart rate while building muscle. Burpees involve your entire body, particularly your arms and shoulders. This...

September 12, 2019 / 2 min read


Vaping-Linked Deaths, Lung Disease Cases are Rising,...

Five confirmed deaths and nearly 500 cases of lung illness are now potentially linked to e-cigarette products, according to U.S. public health officials investigating the...

September 10, 2019 / 3 min read