April 7, 2020 by John Fernandez
Supermarket Social Distancing, Avoiding Myths &...
Coronavirus treatment myths could be harmful and should be avoided. But social...
Lunchtime Walks Improve Mood & Stress,Vitamin Drinks...
Lunchtime Walks Improve Mood, Reduce Stress at Work, Study Says Taking a walk during your lunch break can improve your mood and your ability to...
January 30, 2015 / 3 min read
Gallup: U.S. Obesity Rate Surges to 28%
Obesity remains a serious issue in the U.S., where the percentage of obese adults continues to climb, according to a new survey from the Gallup-Healthways...
January 28, 2015 / 2 min read
Watch Now: Sleep Apnea and High Blood...
Do you have high blood pressure and sleepless nights? Obstructive sleep apnea (OSA) might be a factor in your high blood pressure, according to Timothy...
January 27, 2015 / 1 min read
Watch Now: 2015 Miami Marathon and Half...
(VIDEO: Watch a recap of the 2015 Miami Marathon and Half Marathon) More than 20 thousand runners from 80 countries around the world descended on...
January 25, 2015 / 1 min read
Watch Now: 2015 Miami Marathon Expo
(VIDEO: Hear from runners as they prepare for the 2015 Miami Marathon and Half Marathon) It’s official. An international red-carpet event in South Beach has...
January 23, 2015 / 1 min read
Top 5 Hydration/Nutrition Tips for Runners
Fluid needs are highly dependent on an individual’s physical conditioning, as is the need for digesting anything stronger, such as those widely-available “energy” or “power”...
January 23, 2015 / 3 min read
Smooth Moves: 5 Tips for Exercising Safely
"Exercising without proper knowledge and guidance is the number one reason people get injured and stop working out," said Fabiola Yasky, fitness instructor for Community...
January 22, 2015 / 2 min read
Cervical Cancer Screening Can Save Your Life
January is Cervical Health Awareness Month, which is a good time to educate women about the risk factors and symptoms of cervical cancer and the...
January 21, 2015 / 3 min read
Watch Now: Team FDC Trains For Miami...
(VIDEO: Team FDC Miami prepares for the 2015 Miami Marathon and Half Marathon) They kick off their training sessions before dawn on Saturdays. Runners and...
January 19, 2015 / 1 min read
‘Healthy Obesity’ Myth Debunked; Blueberries Linked to...
The trendy concept of “healthy obesity” is taking a hard knock from a group of researchers from the University College London. Those researchers have recently...
January 16, 2015 / 2 min read
