March 12, 2020 by Staff News Team
Do You Have a Sleep Disorder?...
That extra hour of sleep this weekend won’t do you much good...
New Knees Keep This Baby Boomer Moving...
Bob Pack, 69, has always led a physically active life. But working as a carpenter and staying fit by running and playing basketball eventually took...
May 31, 2017 / 2 min read
Seniors Get Moving at Dadeland Mall (VIDEO)
The Dadeland Walkers group has been meeting at the mall before it opens to exercise for the last 15 years.
May 9, 2017 / 1 min read
Your Body Shape and Your Health
All fat is not equal. When it comes to people who are overweight or obese, those with the most concentration of “belly fat” are at...
April 26, 2017 / 3 min read
‘Health Equity’ is Goal for Minority Communities
Health equity is when every individual has the opportunity to be as healthy as possible, says the U.S. Centers for Disease Control and Prevention (CDC)....
April 18, 2017 / 2 min read
Springing Forward: Tips to Avoid Sleep Deprivation
Sleep deprivation is a threat to public health, according to studies funded by the National Institutes of Health. And there’s no greater reminder of this...
March 9, 2017 / 3 min read
Roundup: Sharp Rise in Colorectal Cancers in...
Most colorectal cancers are still diagnosed in people older than 50, but a surprising new report finds that young people have double the risk of...
March 3, 2017 / 3 min read
Binge Eating and Obesity
Binge eating is the most common eating disorder in the U.S. and is especially common in people who are obese.
March 2, 2017 / 2 min read
Nutrition and Cancer: Diet Tips to Lower...
Many cancers diagnosed in the United States every year can be linked to body fatness, physical inactivity, excess alcohol consumption or poor nutrition -- which...
February 21, 2017 / 2 min read
Heart Palpitations: When is it Serious?
Having heart palpitations is often associated with a racing heart beat. But the term covers other irregularities related to the body’s “electrical system” that should...
February 13, 2017 / 2 min read
How to Beat Heart Disease (Video)
Are you at risk for heart disease? If you haven’t had a checkup in a long time, you could be. About half of Americans (47...
February 8, 2017 / 2 min read
