March 12, 2020 by Staff News Team
Do You Have a Sleep Disorder?...
That extra hour of sleep this weekend won’t do you much good...
Fitness Goals: Focus on Behaviors, Not Weight
If your goal is to reach and maintain a healthy weight, assess the following behaviors to determine if you should make a few lifestyle changes.
December 10, 2015 / 3 min read
News Roundup: More TV Means Less Brain...
Studies have shown that people who spend too much time as a couch potato in front of the TV are at higher risk of cancer and...
December 4, 2015 / 3 min read
Smokeout: 5 Steps to Help You Quit
About 42 million Americans still smoke cigarettes, and tobacco use remains the single largest preventable cause of disease and premature death in the United States.
November 19, 2015 / 4 min read
Heart Walk: A Personal Journey for Baptist...
The goal of the Miami Heart Walk, set for 8 a.m. to 12 p.m., Nov. 22, at Museum Park (1075 Biscayne Blvd.), is to celebrate...
November 18, 2015 / 3 min read
News Roundup: Obesity Rates Still Rising; Holiday...
Obesity rates are still on the rise despite widespread campaigns to raise awareness of the higher risk for heart disease and other chronic or dangerous...
November 13, 2015 / 2 min read
Lung Cancer in Nonsmokers
When you hear about someone having lung cancer, you likely wonder – if not ask aloud – whether the person smoked. For a majority of...
November 11, 2015 / 2 min read
News Roundup: Sugary Drinks Linked to Higher...
A study of 42,000 Swedish men, over 12-year span, found that those who drank at least two sweetened beverages a day had a 23 percent...
November 6, 2015 / 3 min read
3 Ways This Year’s Flu Shots Are...
Each year on average, 5 to 20 percent of the U.S. population gets the flu and more than 200,000 people are hospitalized from seasonal flu-related...
October 19, 2015 / 2 min read
Do You Know Your ‘Heart Age’?
The results of the “heart age” study found that, overall, the average heart age for adult non-Hispanic white males and females was 7.8 and 5.4...
October 6, 2015 / 2 min read
Watch Now: Miami Heat Talks Health at...
Miami Heat stars talk healthy habits and share their outlook for the 2015 season at the Coral Gables Chamber Trustees luncheon.
September 24, 2015 / 2 min read
