March 13, 2020 by John Fernandez
Roundup: U.S. Agencies Warn About Fake...
U.S. Agencies Warn Companies About Fake Products That Claim to Treat, Prevent...
Tips for Avoiding Holiday Weight Gain
“The good news is the average weight gain over the holidays is one to three pounds,” says Cathy Clark-Reyes, a registered dietician with Baptist Health...
November 30, 2015 / 2 min read
Top 5 Exercise Motivators
There are well-proven motivating factors that can help you stay on track, or get you started on a program long before the new year gets...
November 24, 2015 / 3 min read
South Miami Hospital Employees Brighten Thanksgiving (VIDEO)
Employees at South Miami Hospital kicked off Thanksgiving week by visiting the South Miami Senior Center to deliver turkey dinners with all the trimmings to...
November 23, 2015 / 1 min read
News Roundup: Daily Coffee Habit Linked to...
There's more good news about the effects of drinking a cup of java -- even consuming as many as five cups or more a day...
November 20, 2015 / 3 min read
Smokeout: 5 Steps to Help You Quit
About 42 million Americans still smoke cigarettes, and tobacco use remains the single largest preventable cause of disease and premature death in the United States.
November 19, 2015 / 4 min read
Healthy Versions of Popular Thanksgiving Side Dishes
With the average Thanksgiving meal packing 4,500 calories, it's no wonder why we are full to the point of immobility after eating it. Avoid feeling...
November 19, 2015 / 2 min read
Heart Walk: A Personal Journey for Baptist...
The goal of the Miami Heart Walk, set for 8 a.m. to 12 p.m., Nov. 22, at Museum Park (1075 Biscayne Blvd.), is to celebrate...
November 18, 2015 / 3 min read
‘Super Foods’ That May Prevent Illnesses
Although no one has been able to say that one specific food can fully prevent cancer, there is enough evidence to support the notion that...
November 16, 2015 / 4 min read
News Roundup: Exercise Linked to Life Span,...
Exercise Linked to Life Span. Reducing Sugar Can Improve Kids' Health in 10 Days.
October 30, 2015 / 3 min read
Watch Now: Exercise Tips for Weight Management
Nearly 49 million adults in the U.S. — approximately 35 percent — are obese, according to the U.S. Centers for Disease Control and Prevention. Overall,...
October 27, 2015 / 1 min read
