March 13, 2020 by John Fernandez
Roundup: U.S. Agencies Warn About Fake...
U.S. Agencies Warn Companies About Fake Products That Claim to Treat, Prevent...
Tips for Keeping Your Brain Healthy (VIDEO)
Sergio Jaramillo, M.D., a neurologist at Baptist Hospital, says the jury might still be out on these supplements, but insists on including fish as part...
January 13, 2016 / 1 min read
Staying Healthy During Cold and Flu Season...
Flu season typically starts in October and can last through May. It usually peaks in the colder winter months of December through February, says the...
January 12, 2016 / 2 min read
Marathon Profiles 2016: Why They Run (Part...
Although every runner has different motivations, most admit that the "runner’s high" is rewarding and addicting.
January 11, 2016 / 4 min read
CDC: 7 Out of 10 Kids Exposed...
Ads from electronic cigarette manufacturers reach seven out of 10 kids — about 18 million teens and preteens in the U.S., according to the latest...
January 8, 2016 / 3 min read
Strength Training Delivers Health Benefits (Watch Now)
(Caption: Fitness expert from Mariners Hospital Wellness Center offers strength-training tips.) Looking to reduce pain, improve bone density or burn calories? Strength training can deliver...
January 7, 2016 / 1 min read
Exercise Without Breaking Your Budget
There are many low-cost alternatives that will help you get in shape without breaking your budget. Here are a few exercises that require only your...
January 5, 2016 / 2 min read
9 Tips to Help Keep Those Healthy...
“New Year, new you!” It’s the perfect time to create a healthier, happier version of yourself. Yeisel Barquin, M.D., a Baptist Health Primary Care physician...
January 1, 2016 / 2 min read
Fitness Goals: Focus on Behaviors, Not Weight
If your goal is to reach and maintain a healthy weight, assess the following behaviors to determine if you should make a few lifestyle changes.
December 10, 2015 / 3 min read
Keeping Your Balance in Life (Literally)
Little kids twirl and turn in dizzying circles for fun, arms outstretched, until they fall to the grass and watch the sky appear to spin....
December 9, 2015 / 4 min read
News Roundup: More TV Means Less Brain...
Studies have shown that people who spend too much time as a couch potato in front of the TV are at higher risk of cancer and...
December 4, 2015 / 3 min read
