March 13, 2020 by John Fernandez
Roundup: U.S. Agencies Warn About Fake...
U.S. Agencies Warn Companies About Fake Products That Claim to Treat, Prevent...
Landmark Study Clarifies Stroke Prevention Options
Stenting and surgery for narrow carotid arteries, both minimally invasive procedures, are equally effective, the 10-year study has concluded.
March 15, 2016 / 2 min read
Shifting Sleep Times Impact Insulin, May Lead...
If you’re like most this week, you’re likely feeling the effects of Daylight Saving Time, which started yesterday. Awakening in darkness and seeing the sunset...
March 14, 2016 / 3 min read
Your Health & Daylight Saving Time: 6...
It’s time to spring ahead with Daylight Saving Time, which begins Sunday. But health and sleep experts are voicing concerns about the annual ritual of...
March 11, 2016 / 2 min read
From the Front Lines: Rx for Heroin...
Unintentional overdoses on Opioid prescription medications, such as Oxycontin and Percocet, quadrupled between 1999 and 2014.
March 7, 2016 / 4 min read
Wear Sunscreen to Protect Skin
A broad spectrum label on a sunscreen indicates the product — when used properly — will protect you from the effects of ultraviolet A (UVA)...
March 6, 2016 / 3 min read
Watch Now: 15 Minutes to Better Health...
(VIDEO: Visitors to the West Kendall Walmart can now get a health screening in 15 minutes or less.) A routine trip to the store can...
March 3, 2016 / 1 min read
Workout Trends: The 7-Minute Workout
One of the hottest topics in the fitness industry right now is not how much exercise we should be completing, but how little.
March 2, 2016 / 2 min read
Roundup: 1 in 3 Americans Drink Sugar-Laden...
Nearly one-third of Americans consume at least one sugar-laden soda or juice every day, according to a new report from the U.S. Centers for Disease...
February 26, 2016 / 2 min read
Beet the Garden Plate: A Healthy Vegan...
A healthy vegan recipe with produce items harvested in South Florida this time of year, courtesy of the Grow2Heal Community Garden at Homestead Hospital.
February 25, 2016 / 2 min read
Stronger Core Without Sit–Ups
You don't need to do sit-ups to build core strength. Try planks, lunges and squats.
February 16, 2016 / 2 min read
