March 13, 2020 by John Fernandez
Roundup: U.S. Agencies Warn About Fake...
U.S. Agencies Warn Companies About Fake Products That Claim to Treat, Prevent...
Coronary Calcium Scores: Determining Your Risk to...
A heart scan, also known as a “coronary calcium scan” or “cardiac CT for calcium scoring,” is a non-invasive test that helps doctors detect a...
January 29, 2020 / 2 min read
10 Exercises You Can Do at Home...
It happens to all of us – you’re in a time crunch. Not enough time to get to the gym, but you may have enough time...
January 27, 2020 / 2 min read
Sticking to That Fitness Resolution: Here’s How...
Was your 2020 resolution to join a gym? Exercise? Eat healthier meals? Do you make the same resolution every January, only to find yourself quitting a few...
January 8, 2020 / 2 min read
#BaptistHealthy In Motion: 10-Min., High-Intensity Interval Training...
Are you pressed for time while trying to keep your new year’s resolution of getting or staying physically fit? Try this 10-minute high-intensity interval training...
January 6, 2020 / 2 min read
#BaptistHealthy Easy Eats: Nut Butter Toast
Need a quick and healthy breakfast idea? Toast up a slice of whole grain bread, spread on your choice of nut butter (peanut, almond, or cashew)...
January 2, 2020 / 2 min read
4 Tips for Finding the Ideal Exercise...
Physical activity. Exercise. Fitness. Recognizing the relationship these words have with each other and with our overall health can result in a formula for an...
December 31, 2019 / 3 min read
Cold vs. Flu: The Lowdown on Upper...
“Upper respiratory infections” is how many physicians refer to the type of illness that is the No. 1 reason for Americans missing school or work....
December 26, 2019 / 3 min read
Tips for Healthy Holiday Traveling
More than 6.1 million Floridians will set a new travel record for the holidays this year, projects the American Automobile Association (AAA). AAA forecasts 115.6...
December 18, 2019 / 3 min read
Prescribed, Pure Omega-3 Fish Oil to Help...
There is mounting evidence that prescribing high doses of purified EPA, an omega-3 fatty acid found in fish oil, can prevent heart attacks and strokes...
November 26, 2019 / 2 min read
Lung Cancer: Vital Facts You Need to...
Which cancer claims the most U.S. lives each year? Lung cancer is still the answer, despite the cigarette smoking rate nationwide continuing to decline. By...
November 20, 2019 / 2 min read
