Healthy Living


Do You Have a Sleep Disorder? Find...

That extra hour of sleep this weekend won’t do you much good if you don’t get enough sleep on a regular basis due to stress,...

March 12, 2020 / 3 min read


‘Spring Forward’ to Better Sleep Health

“Daylight saving time” (DST) returned officially on Sunday at 2 a.m. The “Spring forward” time of year means we lose an extra hour of sleep....

March 9, 2020 / 3 min read


Infection Protection: Frequent, Proper Handwashing is Vital

Frequent handwashing is one of the best ways to avoid getting sick and spreading the flu and other illnesses. As the U.S. braces for community...

March 2, 2020 / 3 min read


‘Silent’ Heart Attacks: Vital Facts on Symptoms...

Nearly half of all heart attacks may be “silent” – occurring without any symptoms or with symptoms that are mistaken for less serious health issues...

February 27, 2020 / 2 min read


#BaptistHealthy Easy Eats: No-Mayo Tuna Salad

Skip the mayo but not the flavor. The secret ingredient behind this creamy tuna fish is plain Greek yogurt. Canned tuna fish is a convenient...

February 20, 2020 / 2 min read


Rx Now: Skip Trip to Pharmacy with...

The concept is straightforward and offers patients enhanced convenience at Urgent Care centers. Get your commonly prescribed medications before you leave — straight from a...

February 17, 2020 / 2 min read


Lowering Your Risk for Heart Disease With...

Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States, states the...

February 4, 2020 / 3 min read


Why They Run: Miami Marathon 2020 Profiles

We spoke to runners gearing up for the Life Time Miami Marathon and Half Marathon on February 9 about what motivates and inspires them to...

February 3, 2020 / 6 min read


Super Bowl LIV: Dolphins Team Physicians to...

When Super Bowl LIV gets underway this Sunday at Hard Rock Stadium in Miami Gardens, physicians with Miami Orthopedics & Sports Medicine Institute will be...

January 30, 2020 / 3 min read