General Health


Grow2Heal: Homestead Hospital’s Community Garden (VIDEO)

Homestead Hospital's Grow2Heal Community Garden promotes healthier living by harvesting organic fruits, vegetables, herbs, fruit trees and native flowers.

January 26, 2016 / 1 min read


Running the (Short) Distance for Your Health

Four studies of runners shows that running a total of just 51 minutes a week improves cardiovascular, musculoskeletal, respiratory and overall health.

January 19, 2016 / 2 min read


Staying Healthy During Cold and Flu Season...

Flu season typically starts in October and can last through May. It usually peaks in the colder winter months of December through February, says the...

January 12, 2016 / 2 min read


Marathon Profiles 2016: Why They Run (Part...

Although every runner has different motivations, most admit that the "runner’s high" is rewarding and addicting.

January 11, 2016 / 4 min read


CDC: 7 Out of 10 Kids Exposed...

Ads from electronic cigarette manufacturers reach seven out of 10 kids — about 18 million teens and preteens in the U.S., according to the latest...

January 8, 2016 / 3 min read


Top 5 Conditions Made Worse by Stress

Stress is often ignored as a risk factor, and that’s especially problematic for those already dealing with obesity, high blood pressure, diabetes or other underlying...

December 21, 2015 / 3 min read


First Aid for Seizures

Convulsions, tonic-clonic or grand mal seizures, happen without warning to epileptics and non-epileptics. Learn how to help during and after a seizure.

December 16, 2015 / 3 min read


Healthy Holiday Travel

Traveling over the holidays exposes us to regional and seasonal illnesses. Take these steps to prevent illness and ensure access to your medical record.

December 3, 2015 / 4 min read


News Roundup: Holiday Food Safety Tips, High...

Holiday Food Safety Tips During the year-end holiday season, food is often the centerpiece of many family gatherings. Healthy menus and safe food preparation are...

November 27, 2015 / 3 min read


Lung Cancer in Nonsmokers

When you hear about someone having lung cancer, you likely wonder – if not ask aloud – whether the person smoked. For a majority of...

November 11, 2015 / 2 min read