March 13, 2020 by John Fernandez
Roundup: U.S. Agencies Warn About Fake...
U.S. Agencies Warn Companies About Fake Products That Claim to Treat, Prevent...
Smokeout: The Many Benefits of Quitting Now...
Quitting the use of tobacco at any age can reduce the risk of getting or dying from cancer, or developing heart disease. Yet, smoking remains...
November 17, 2016 / 2 min read
Roundup: ‘Maintain, Don’t Gain’ Challenge Offered for...
'Tis the season many Americans gain weight - anywhere between 1 and 5 pounds on average - say experts.
November 11, 2016 / 4 min read
Tips for Stress Relief (Post-Election)
Carrying stress with you has more of a negative effect on your health than you may realize.
November 8, 2016 / 2 min read
Roundup: CDC Urges Zika Testing for Pregnant...
U.S. health officials are recommending Zika testing for all pregnant women who have recently spent time any amount of time anywhere in Miami-Dade County.
October 21, 2016 / 4 min read
Never Too Early: 5 Tips to Avoid...
Your current weight may be the lightest you’ll be for the remainder of the year, according to a new study by a professor at Cornell...
October 19, 2016 / 2 min read
Prescription Diet Meds: What You Should Know
Doctors warn that if you are looking for a long-term weight loss solution, you won’t find it on drug store shelves.
October 3, 2016 / 3 min read
Roundup: CDC Urges Flu Shots as Vaccination...
Officials are most concerned that not enough older adults are getting vaccinated against the influenza virus.
September 30, 2016 / 4 min read
Beloved Principal Speaks About His Recovery (Video)
Javier Perez has always been known for his positive energy, love of his students and his trademark bow ties. His life changed in an instant...
September 15, 2016 / 1 min read
Top 5 Nutrition and Weight-loss Myths Debunked
Quick-fixes, especially when it comes to nutrition, aren’t always best for your body function and overall health.
September 1, 2016 / 3 min read
Staying Motivated to Exercise Regularly
While it’s recommended adults get at least 30 minutes of moderate-to-intense exercise five or more days a week, most people fall short.
August 30, 2016 / 3 min read
