General Health


Miami Marathon Profiles 2018: Why They Run

Runners training for the Fitbit Miami Marathon and Half Marathon on January 28 share their motivations for running. Here are some of their stories in...

January 18, 2018 / 6 min read


Relieving Sciatica’s Radiating Pain

Sciatica is a term you may have heard associated with leg pain emanating from the back. It’s also a reason why more office workers temporarily...

January 16, 2018 / 3 min read


Is Dr. Google Making You Anxious? You...

About 1 percent of all searches on Google — representing tens of millions of inquiries a day — are symptom-related. But even the search giant...

January 10, 2018 / 2 min read


Staying on Track With Your Exercise Resolutions

If you are like most people, you’re looking toward the New Year and promising yourself you’ll be more active in 2018. Good for you! Getting...

January 2, 2018 / 4 min read


Roundup: Calcium, Vitamin D Supplements May Not...

Taking calcium and vitamin D supplements may not lower the risk of bone fractures for elder adults living independently, as previously thought, according to a...

December 29, 2017 / 4 min read


Top 5 Blog Posts of 2017: From...

It’s been a very busy year for Resource/Salud as we’ve covered a wide range of local and national health trends throughout 2017, adding the perspective...

December 26, 2017 / 3 min read


Tips for Giving the Gift of Health...

Looking for that perfect gift for family or friends this holiday season? Why not make it a healthy one? The New Year is usually a...

December 20, 2017 / 2 min read


The Common Cold: Myths vs. Facts (Infographic)

Most people know the signs and symptoms of the common cold – sore throat, runny nose, coughing and sneezing. But did you know that a...

December 19, 2017 / 2 min read


How to Navigate Holiday Eating When You...

Family gatherings, office parties and lots and lots of food. The holidays are in full swing and, once again, food and drink seem to be...

December 18, 2017 / 2 min read


Roundup: Florida Improves in Ranking of Healthiest...

Some states are significantly healthier than others, according to an updated ranking of how states are faring with a variety of challenges, including rates of...

December 15, 2017 / 4 min read