Community Wellness


Exercise (Even Dancing) Can Improve Brain Health...

Mounting evidence shows that regular exercise, including activities such as brisk walking, dancing and other routines that many older adults can undertake, provides brain health...

February 7, 2019 / 3 min read


Top 4 Essential Food Safety Tips

One in six Americans are likely to get sick from food poisoning this year, according to FoodSafety.gov, the multi-agency government site. Food poisoning also sends...

January 22, 2019 / 2 min read


Miami Marathon Profiles 2019: Inspired Runners

While runners complete their respective training programs, leading up to the Fitbit Miami Marathon and Half Marathon on Jan. 27, we spoke with participants about...

January 21, 2019 / 6 min read


Roundup: Risk of Opioid Overdose Surpasses Car...

The chance of an adult in the U.S. dying accidentally from an opioid overdose is greater than dying in a car accident, according to the...

January 18, 2019 / 3 min read


Tips for Marathoners: Beating Physical, Mental Challenges

Several months of intense physical training will result in the ultimate test of endurance on Sunday, Jan. 27, as more than 20,000 runners compete in...

January 17, 2019 / 4 min read


Avoiding Acid Reflux Via Lifestyle Changes

More than 60 million U.S. adults experience heartburn at least once a month, and at least 15 million as often as daily, according to the...

December 26, 2018 / 2 min read


Coping with Christmas Tree Allergies

Did you know that you could be allergic to Christmas trees? More precisely, it’s pine trees that can cause allergic reactions, including itchy and reddish...

December 18, 2018 / 2 min read


Meditation Garden Opens at The Underline in...

Baptist Health South Florida has opened a Meditation Garden, an urban oasis of peace and tranquility, at The Underline adjacent to South Miami Hospital on...

December 14, 2018 / 2 min read


Roundup: Breast Cancer Risk and Childbirth; Needless...

Breast Cancer Risk May Increase for Some Years After Childbirth, Study Finds A new study by researchers from the University of North Carolina and the...

December 14, 2018 / 3 min read


Roundup: Polio-like AFM ‘Peaks’; Too Much Sleep...

CDC: Cases of Polio-like Illness has ‘Peaked’ for This Year The cases of the polio-like illness AFM (acute flaccid myelitis) “appears to have peaked” for...

December 7, 2018 / 3 min read