Community Wellness


Watch Now: How to Avoid the Zika...

Officials say that aerial spraying for mosquitoes will begin in South Beach early Thursday morning, weather permitting.

September 7, 2016 / 3 min read


Top 5 Nutrition and Weight-loss Myths Debunked

Quick-fixes, especially when it comes to nutrition, aren’t always best for your body function and overall health.

September 1, 2016 / 3 min read


Staying Motivated to Exercise Regularly

While it’s recommended adults get at least 30 minutes of moderate-to-intense exercise five or more days a week, most people fall short.

August 30, 2016 / 3 min read


Zika and Pregnancy: What You Need to...

As concerns about the Zika virus and its effects on pregnancy and childbirth continue to grow, Baptist Health South Florida took a step to inform...

August 19, 2016 / 2 min read


Roundup: U.S. Children Score Poorly on Heart...

When it comes to having healthy hearts, American children do not fare well, according to a new scientific paper from the American Heart Association (AHA)....

August 19, 2016 / 4 min read


Roundup: High Exercise Level Reduces Risk of...

Researchers analyzed 174 studies published between 1980 and 2016 to determine the effect of exercise on five diseases: breast cancer, colon cancer, diabetes, heart disease...

August 12, 2016 / 3 min read


Baptist Health South Florida is the Region’s...

U.S. News & World Report has once again recognized several Baptist Health South Florida hospitals as some of the highest performing in the region. Baptist...

August 2, 2016 / 1 min read


Roundup: Regular Cycling Tied to Lower Risk...

Regular exercise helps lower the risk of diabetes and other chronic diseases, but a new study focuses on the specific benefits of cycling in helping...

July 15, 2016 / 2 min read


Heat Advisory and Hydration Tips (Infographic)

The highest afternoon "heat index" readings will continue to range from 100 to 107 degrees through early next week, today's advisory says.

July 6, 2016 / 3 min read


Summer Travel: 6 Tips for Fitness on...

Sticking to your workout routine can be difficult while traveling. Whether you’re whisked away to a tropical island or headed on a business trip, use...

July 6, 2016 / 2 min read