Community Wellness


Here’s Why Exercise — Without Dieting —...

The benefits of regular exercise are many: a healthier heart, improved metabolism and weight management, along with stronger bones and muscles. Not to mention exercise...

May 16, 2018 / 2 min read


Roundup: E. Coli-Romaine Update, Sugary Sports Drinks...

Florida is Now Among 29 States Affected by E. Coli-Tainted Romaine Outbreak The U.S. Centers for Disease Control and Prevention (CDC) has added Florida to...

May 11, 2018 / 5 min read


Healthy Ways to ‘Detox’

In the early 1900s, a safety practice began of bringing caged canaries into coal mines to help detect any toxic gases. If any dangerous substances...

May 2, 2018 / 2 min read


Roundup: E-Cig Crackdown, ‘Bad Bacteria’ and Dementia...

FDA Cracks Down on E-Cig, Juul Sales to Minors The U.S. Food and Drug Administration (FDA) announced this week that it is cracking down on...

April 27, 2018 / 4 min read


‘Dry Drowning’ Averted: Girl, 4, Recovers After...

Four-year-old Elianna Grace of Bradenton, Florida, is recovering after experiencing a near “dry drowning,” a rare condition that her mom was able to recognize and...

April 25, 2018 / 3 min read


Safe and Scenic Trails for Cyclists in...

South Florida is home to some beautiful bike paths, mountain trails and greenways that offer a safe and scenic way to exercise and see the...

April 20, 2018 / 1 min read


The Dirt on Dirt: Is Hyper-Hygiene Making...

Your toddler is playing in the dirt again or exploring some unidentifiable substance from who knows where. It makes you cringe, and your instinct is...

April 2, 2018 / 3 min read


Roundup: Second Wave of Flu?, e-Cig Regulation...

Young Children may be at Risk from Second Wave of Flu, CDC Says The flu season may have already peaked, but public health officials are...

March 30, 2018 / 3 min read


Roundup: Grilled Meats & Hypertension; Restricting Opioids;...

Overly Cooked, Grilled Meats Linked to Higher Risk of Hypertension Eating grilled or barbecued meats regularly, and cooking these meats too “well done” level could...

March 23, 2018 / 4 min read


Do Varicose Veins Put You at Higher...

Varicose veins can be embarrassing to many people, but does this common condition signal a serious health issue? A new study has sounded some alarms,...

March 20, 2018 / 2 min read