March 10, 2020 by John Fernandez
COVID-19: What Health Officials Say About...
The Florida Health Department is providing extensive guidance regarding Coronavirus Disease 2019...
Sticking to That Fitness Resolution: Here’s How...
Was your 2020 resolution to join a gym? Exercise? Eat healthier meals? Do you make the same resolution every January, only to find yourself quitting a few...
January 8, 2020 / 2 min read
Top 10 Googled Health Questions (With Proper...
According to the top health-related questions asked on Google, people in 2019 were most curious about lowering blood pressure, learning about the keto diet, and...
December 30, 2019 / 5 min read
Telemedicine Service in Coral Gables Rescue Vehicles...
The Coral Gables Fire Department will be the first fire rescue agency in Miami-Dade County to have a direct audio-video connection between rescue teams inside...
December 24, 2019 / 2 min read
Tips for Healthy Holiday Traveling
More than 6.1 million Floridians will set a new travel record for the holidays this year, projects the American Automobile Association (AAA). AAA forecasts 115.6...
December 18, 2019 / 3 min read
10 Tips for Avoiding Weight Gain During...
While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining weight. Here are 10 tips...
December 16, 2019 / 3 min read
Toy Safety 2019: Latest on Hazards, Tips...
Despite the year-round toy safety campaign against unsafe toys by the U.S. Consumer Product Safety Commission (CPSC) and private organizations, products are still sold that...
December 4, 2019 / 3 min read
Tips for Defeating Acid Reflux Naturally
GERD, known mostly as “acid reflux,” is the most common reason Americans are referred to gastroenterologists, doctors who specialize in disorders of the digestive system....
December 2, 2019 / 2 min read
Low Vaccination Rates During Pregnancy Leave New...
More than half of pregnant women in the U.S. – 65 percent – have not received “two safe and effective vaccines” recommended to reduce the...
October 15, 2019 / 3 min read
Core Muscle Strength and Spine Health: It’s...
Orthopedic physicians and fitness trainers agree that even those who do regular strength-building exercises often overlook the so-called “core muscles” that make up the abdomen...
October 11, 2019 / 3 min read
What is N.E.AT.? And Why It’s Important...
One study after another confirms the many benefits of regular exercise in managing or preventing serious chronic conditions, including heart disease and many types of...
September 30, 2019 / 3 min read
