Author

Roxanne Stein

10 Exercises You Can Do at Home...

It happens to all of us – you’re in a time crunch. Not enough time to get to the gym, but you may have enough time...

January 27, 2020 / 2 min read

Sticking to That Fitness Resolution: Here’s How...

Was your 2020 resolution to join a gym? Exercise? Eat healthier meals?  Do you make the same resolution every January, only to find yourself quitting a few...

January 8, 2020 / 2 min read