Author

John Fernandez

More Data Needed on Zika Virus, Says...

Florida's surgeon general said the state is prepared to address the Zika virus based on a proven history of combating other mosquito-borne diseases.

February 24, 2016 / 3 min read

Risks of Common Heartburn Meds

Studies have shown that PPIs may increase the risk for a variety of problems, including bone fractures, infections, kidney disease and possibly even heart problems.

February 8, 2016 / 3 min read

Health Officials Warn Pregnant Women of Zika...

State health officials are warning travelers, especially pregnant women, that the mosquito-borne Zika virus is quickly spreading throughout Latin America and the Caribbean, while confirming...

January 20, 2016 / 2 min read

Figuring Your Ideal Weight

A BMI “body mass index” quickly configures a status number (18.5-24.9 considered “normal”) using your height and weight. But a healthy weight is not just...

January 14, 2016 / 3 min read

New U.S. Guidelines: ‘Added Sugars’ Less Than...

For the first time, the U.S. government provides a limit to the amount of added sugar that should be consumed on a daily basis, under...

January 7, 2016 / 2 min read

Top 5 Health Topics of 2015

Over the span of hundreds of articles in 2015, the Resource and Salud blogs have covered health topics that touch upon the latest healthcare advances,...

December 31, 2015 / 5 min read

U.S. Panel Urges Cholesterol-Lowering Statins for Some...

The task force said the medications will be of most benefit for people with a 10 percent risk of heart attack or stroke in the...

December 23, 2015 / 3 min read

Top 5 Conditions Made Worse by Stress

Stress is often ignored as a risk factor, and that’s especially problematic for those already dealing with obesity, high blood pressure, diabetes or other underlying...

December 21, 2015 / 3 min read

Top 5 Exercise Motivators

There are well-proven motivating factors that can help you stay on track, or get you started on a program long before the new year gets...

November 24, 2015 / 3 min read

Smokeout: 5 Steps to Help You Quit

About 42 million Americans still smoke cigarettes, and tobacco use remains the single largest preventable cause of disease and premature death in the United States.

November 19, 2015 / 4 min read