But overdoing these exercises, or doing them wrong, can lead to injury and even more serious, though rare, debilitating or dangerous health scares. [...]
There are well-proven motivating factors that can help you stay on track, or get you started on a program long before the new year gets under way. [...]
If you have ever exercised, then chances are you have experienced “delayed onset muscle soreness,” or DOMS. DOMS is a phenomenon that desc [...]
Bob Pack, 69, has always led a physically active life. But working as a carpenter and staying fit by running and playing basketball eventually took a [...]
The short answer is “no.” You should not consistently work out on an empty stomach. The basic premise behind working out on an empty stomach is th [...]
The 2014 Global Leadership Summit attracted a crowd of more than 89,000 participants from 108 locations around the world who gathered to hear insig [...]
Clinical research trials can be lifesaving for many cancer patients. They provide vital information necessary to continue the search for a cure, as well as...
Coronavirus treatment myths could be harmful and should be avoided. But social distancing at the supermarket is critically important. Those are just a couple of...
As dangerous as the coronavirus that causes COVID-19 is, equally dangerous is the amount of misinformation that seems to spread just as rapidly, well-intentioned as...
Having a few pantry staples can help you put together a few quick and comforting meals. These are items you should try to always have on...
New CDC Study: 71% of COVID-19 Patients Hospitalized had Underlying Health Issues Preliminary findings from a study by the U.S. Centers for Disease Control and...
Along with its germs, COVID-19 has brought fear, anxiety and depression to many households. For cancer patients and others facing a health crisis ― and...
Proper nutrition is key to maintaining a healthy immune system, which consists of various organs, cells and tissues that help fight off pathogens, like viruses...
Coronavirus concerns are dominating our daily lives. You have questions. Our physicians have answers. Host, Dr. Jonathan Fialkow and his guest, Dr. Kamaljit Kaur address the most frequently asked...
Florida International University and Baptist Health South Florida are partnering on an initiative to manufacture face shields for healthcare workers on the front lines of...
Do pregnant women have more to fear from the coronavirus (COVID-19) than the average, healthy adult? Public health officials and doctors say that there are...
